3/3/2023Site: Boiler RoomQ: OpiePax: (22) Gilmore, Jack Jack, Menthol, Thing-a-mabob, Jay-Z, Buy low, Hambone, Rio, Uggs, Lil’ Dinghy, Squeeks, Boingo,…
Continue ReadingBackblast by Billy Goat on 02/17/2023
AO: Boiler RoomDate: 17-Feb-2023PAX: Ascot, BiLo, Boingo, Chargrill, Curves, EKG, Gutter Helmet, Kitty Hawk, Little Dinghy, Melamine, Money Pit, Pierogi,…
Continue ReadingBackblast by Little Dinghy (Jim Amy) on 02/13/2023
Agoge (2/14/2023)Pax: 11 (including Oscar Mayer, Boingo, Money Pit, Kitty Hawk, Rio, Prius, Tube Top, B&E, Counterfeit, and YHC)Warmup included…
Continue ReadingBackblast by Nelson Thompson(Jack Jack) on 02/07/2023
2/6/2023Site:AgogeQ:Jack Jack(AO VQ)Pax:21 including an FNG who is now named Pickles Warm Up: 5 merkins10 arm circles15 side straddle hops15…
Continue ReadingBackblast by Ham (Chris Schafer) on 01/30/2023
1/30/23Site: AgogeQ: HamPax:Greenthumb, Rosecoe P, Elton, Rio, Boingo, Tube Top, Chicken Hawk, Gilmore, Jack Jack, Floppy, Boyz II Men, Little…
Continue ReadingBackblast by Gilmore (Jim T) on 01/23/2023
AO: AgogePAX: 23Q: Gilmore With 23 PAX on 1.23.2023, we started the workout with a variety of warm-ups and then…
Continue ReadingBackblast by Gilmore (Jim T) on 01/03/2023
AO: AgogePAX: 28Q: Gilmore In celebrating the first Q of 2023, YHC reminded all of the PAX their goal for…
Continue ReadingBackblast by Elton (Tim) on 12/29/2022
AO: Max BandwidthPax: Pierogi, Ham, Oscar Meyer, Fish Stick, Char Grill, Rio, Prius, Peat Moss, Roscoe P, SqueaksQ: Elton Warm…
Continue ReadingBackblast by Billy Goat on 12/28/2022
AO: Quarantine Pax: Bill Nye, Boyz 2 Men, Zeke (Boyz 2 Men’s 2.0), Chargrill, Iverson, Jingle, Madison (downrange from Charlotte),…
Continue ReadingBackblast by Ham (Chris Schafer) on 12/27/2022
12/26/22Site: AgogeQ: HamPax: Greenthumb, Floppy, Elton, Chicken Hawk, Pierogi, Counterfeit, Oscar Meyer, Jack Jack, Gilmore, Thingymabob, Jay Z, Melamine, Boyz…
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