Backblast! Skateboard workout AO: DooleyQ: Sharkbait (Jarrod Scott)PAX: F3DillyDilly , Hulka (Don Connelly), Iverson (Jerod), Paranoid (Nick C), Tarzan, Trey…
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Backblast by Penguin (Dylan Warner) on 03/24/2025
Backblast! Ever heard of Derkin N’Diayes? AO: DooleyQ: Penguin (Dylan Warner)PAX: Tarzan, F3DillyDilly , Penguin (Dylan Warner)FNGs: NoneCount: 3 Warm-ups:…
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Backblast! St Patricks stations AO: DooleyQ: F3DillyDilly PAX: Sharkbait (Jarrod Scott), Hulka (Don Connelly), TarzanFNGs: NoneCount: 4 WARMUP: SSH, good…
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Backblast! The Irish blessing AO: DooleyQ: Iverson (Jerod)PAX: Sharkbait (Jarrod Scott), Tarzan, F3DillyDilly , PANCAKE , Boone’s Farm (Chris)FNGs: NoneCount:…
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Backblast! Fleetwood Mac AO: DooleyQ: TarzanPAX: F3DillyDilly , Iverson (Jerod), Stevie (Daniel Bell)FNGs: NoneCount: 4 WARMUP: The usualTHE THANG:Dorita100 Mike…
Continue ReadingBackblast by Sharkbait (Jarrod Scott) on 02/24/2025
Backblast! When we learned that we were Dr recommended AO: DooleyQ: Sharkbait (Jarrod Scott)PAX: American Dad, F3DillyDilly , Tarzan, Spit…
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Backblast! PUD AO: DooleyQ: Iverson (Jerod)PAX: F3DillyDilly , Tarzan, Sharkbait (Jarrod Scott)FNGs: NoneCount: 4 WARMUP: SSH, mosey runners stretch, hillbillies,…
Continue ReadingBackblast by American Dad on 02/10/2025
Backblast! SuperBowl Go Eagles AO: DooleyQ: American DadPAX: TarzanFNGs: NoneCount: 2 WARMUP: 40 burpees, SSH, Good morning, hillbillies, downward dog…
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Backblast! Iron cross AO: DooleyQ: F3DillyDilly PAX: Sharkbait (Jarrod Scott), American Dad, Stevie (Daniel Bell), TarzanFNGs: NoneCount: 5 WARMUP: SSHarm…
Continue ReadingBackblast by Tarzan on 01/27/2025
Backblast! Nickels & Quarters AO: DooleyQ: TarzanPAX: American Dad, Sharkbait (Jarrod Scott), Iverson (Jerod), F3DillyDilly FNGs: NoneCount: 5 WARMUP: SSH,…
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