1/24/33Site: BandwidthQ: HamPax:Counterfeit, Thingymabob, Wrigley, Greenthumb, Infidel, Spitvalve, Rosecoe P, Peat Moss, B&E, Elton, Rio, Curves Warm Up:SSH / Willy…
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Backblast by Gilmore (Jim T) on 01/23/2023
AO: AgogePAX: 23Q: Gilmore With 23 PAX on 1.23.2023, we started the workout with a variety of warm-ups and then…
Continue ReadingBackblast by Iverson (Jerod) on 01/21/2023
13 pax at clarion Q Iverson 7 of diamonds (Burpees, lunges, squats, LBCs) Assortment of coupon work. CPR class! Mary:Holly…
Continue ReadingBackblast by Green Thumb (Ray Perry) on 01/20/2023
1/20/23Red DawnQ: Green Thumb PAX: 8 (Floppy, Gilmore, Jack Jack, Wrigley, Counterfeit, Thingamabob, Menthol) + 26 from Boiler Room Warmed…
Continue ReadingBackblast by Pierogi on 01/19/2023
Thanks to all who came out to quarantine for my 1 year F3 Anniversary Q. 20 PAX-YHC Pierogi, Norwood, Thingamabob,…
Continue ReadingBackblast by Floppy Disk (Tom Neal) on 01/18/2023
AO: The ArmoryPAX: 8 (Febreze, Half-Life, Chicken Hawk, Little Dinghy, Kitty Hawk, Counterfeit, Rimz, Floppy Disk)Q: Floppy Disk Today we…
Continue ReadingBackblast by Gilmore (Jim T) on 01/15/2023
AO: Dark KnightPAX: 8Q: Gilmore Following a warm-up of Good afternoons, SSH, Sir Fazios, Overhead and Seal Claps, Willie Mays…
Continue ReadingBackblast by Green Thumb (Ray Perry) on 01/14/2023
1/14/23The FarmQ: Green ThumbPAX: 10 + 2 for Pre-Events, Flush, Phunny, Jingle, Bill Nye, Cricket, Pitchfork, EKG, Gilmore, Lucky. Thingamabob…
Continue ReadingBackblast by Stryper (Clay) on 01/14/2023
Clarion 1-14-23Snowy and 35 Q: StryperPAX 10: Iverson, Deez Foolz, Hulka, Sparky, SharkBait, Stairway, American Dad, Heisenberg, FNG Net Zero,…
Continue ReadingBackblast by Kitty Hawk on 01/13/2023
Today 30 fine specimens of men came to the Boiler Room. After a brief warm-up, we dismissed those we questioned…
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