Backblast! 70’s Classic Rock

AO: Excalibur
Q: Hulka (Don Connelly)
PAX: Swoosh, Kubota (Brandon Long), Tarzan, Hulka (Don Connelly)
FNGs: None
Count: 4

WARMUP: sidestraddle hops, Willie Mays, Downward Dog, runners stretch.
THE THANG: Indian Run to play ground, Dora with 50 pull ups, 100 merkins, 150 WWII. Mosie to shelter and did 50 step ups, 50 dips, & 50 calf raises. Mosie to hill for 7’s. Lt Dan’s and Freddie Mercury. Finished with bear crawl up hill.
MARY:
ANNOUNCEMENTS:
COT: Swoosh friend Faith for peace and Swoosh wife’s grandmother pancreatic cancer, and for Sharkbait and Keydet overseas doing the Lord’s work.