3/2/23Site: Excalibur Q: SharkbaitPax: KubotaWeather: sporadic downpour 59°Warmup: 20 ssh, 20 IW, 10 Good Mornings, downward dog, runner stretch ,…
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Backblast by Ham (Chris Schafer) on 03/01/2023
03/0123Site: The ArmoryQ: HamPax: Greenthumb, Febreze, Little Dingy, Kitty Hawk, Counterfeit, Tik Tok Warm up: SSH /Good Mornings / Willy…
Continue ReadingBackblast by Rio (Andrew DiGiovanni) on 03/01/2023
3/1/23AO: Quarantine Q: Rio 14 Crazy Diamonds shone on @ Quarantine today as YHC guided us through a track by…
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