13 pax at Quarantine…worked at the deck on a mix timer workout. 4 rounds of 3 x 1 minute of…
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Backblast by Billy Goat on 11/23/2022
Quarantine 23-Nov Rio, Sharkbait, Oscar Mayer, Char-Grill, Boyz2Men, Kubota, Billy Goat (Q) Lucky 7 PAX engaged in functional training for…
Continue ReadingBackblast by Billy Goat on 11/17/2022
Indigenous Peoples’ Instinctive Travels Five for copious running at Quarantine. Side straddle hop, good morning, Sir Fazio arm circles, merkins,…
Continue ReadingBackblast by Rio (Andrew DiGiovanni) on 11/09/2022
Quarantine: 11/9/2022 Scheduled Q “Hubert” was unavailable, however he conveyed to me that he wished to celebrate Duran Duran’s Rock…
Continue ReadingBackblast by Char-Grill (Pavlo) on 11/02/2022
Date: 11/02/2022 AO: Quarantine Q: Char-Grill PAX (9): Rio, JZ, Boyz II Men, Roscoe P, Curves, Earnie, Durango, Tarzan, Kubota…
Continue ReadingBackblast by Ariel Rosario on 10/26/2022
10 Pax joined me on a 2 mile mosey around Quarantine. Warm up: SSH, Good Mornings, Windmill, HIllbillys and Squat…
Continue ReadingBackblast by Rio (Andrew DiGiovanni) on 10/19/2022
10 (eventually) HIM posted w/YHC at Quarantine this frosty morning. After a slightly longer than is custom for Rio Warm…
Continue ReadingBackblast by Rio (Andrew DiGiovanni) on 10/05/2022
12 players labored their way through 3 rounds of NHL Playoff training @ Quarantine this morning, only to be stymied…
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