Backblast by Thingamabob (Ariel) on 03/08/2024

Backblast! Let’s get them married

AO: Boiler Room
Q: Thingamabob (Ariel)
PAX: emilalexander38 , Homer (Scott Neuweg), EKG (Lee White), Rio (Andrew DiGiovanni), Tube Top (Matt Boretti), Kitty Hawk (Mike Ballard), Green Thumb (Ray Perry), Sharkbait (Jarrod Scott), Char-Grill (Pavlo), Elton (Tim), Menthol (Joel Cade), Oscar Mayer (Shaun Hanna), Boingo (Jeffrey Christensen), Floppy Disk (Tom Neal), Squidward (Steve Ostipow), Icebox (Matt Mobley), Phunny, Ham (Chris Schafer), Pierogi, Little Dinghy (Jim Amy), Jay Z – Shawn, Money Pit (Blake Anderson), Dowry (Derrick Wolfe), Rimz, Patch Adams, Banana, Sell High, Maid of Honor, Brides Maid
FNGs: 2 Maid of Honor, Brides Maid
Count: 30

WARMUP: SSH, Squat Thrust, Hillbillies, Imperial Walkers, Willie Mays Hays, Deep Squats

THE THANG:
Boiler Room and Red Dawn married up, were 7 Teams of 4 PAX embarked in a traveling Ruck workout. 3 Stations, one member of team at each station, while they carried the ruck from station to station performing the prescribed exercise at each.

MARY: NA

ANNOUNCEMENTS:
Happy Hour tonight at Altered State on Durant. March 22nd Fellowship Lunch and Bourbon share, see details on Facebook.

COT:
Marriage, 100% commitment of service to the other while, in all things calling on the Holy Spirit our helper.

Welcome Luke (F3 Maid of Honor) and Gus (Brides Maid)

Let's get them married