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F3 NE Wake
F3 for Northeast Wake County, including Wake Forest, Raleigh, Knightdale, and Youngsville
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Boiler Room

Backblast by Spit Valve (Geoff) on 03/31/2023

Date: 3/31/2023AO: Boiler RoomQ: Spit ValvePAX (20): BiLo, Boingo (Jeffrey Christensen), Char-Grill (Pavlo), Cricket, Curves (Aaron Stork), Ham (Chris Schafer),…

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Backblast by Gilmore (Jim T) on 03/31/2023

3/31/23 AO: Red DawnQ: GilmorePAX: 10 The Red Dawn PAX joined the the other 20 PAX from Boiler Room for…

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Backblast by Billy Goat on 03/17/2023

AO: Boiler Room Date: 17-Mar-2023Pax: Boingo, Chicken Hawk (RD), Cricket, Curves, EKG, Floppy Disk (RD), Flush (RD), Gilmore (RD), Hambone,…

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Backblast by Menthol (Joel Cade) on 03/10/2023

AO: Boiler RoomDate: 3/10/2023PAX: 20 not limited to Opie, Ham Bone, Tube Top, Little Dinghy, Cricket, BiLo, The Dude, Jack-Jack,…

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Backblast by Opie (Stan) on 03/03/2023

3/3/2023Site: Boiler RoomQ: OpiePax: (22) Gilmore, Jack Jack, Menthol, Thing-a-mabob, Jay-Z, Buy low, Hambone, Rio, Uggs, Lil’ Dinghy, Squeeks, Boingo,…

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Backblast by Flush (Clay Campbell) on 02/25/2023

12 tough dudes got up this morning to #dohardthings at Red Dawn. Way to put in the work this morning,…

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Backblast by Billy Goat on 02/17/2023

AO: Boiler RoomDate: 17-Feb-2023PAX: Ascot, BiLo, Boingo, Chargrill, Curves, EKG, Gutter Helmet, Kitty Hawk, Little Dinghy, Melamine, Money Pit, Pierogi,…

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Backblast by Ham (Chris Schafer) on 02/13/2023

02/10/23Site: Boiler roomQ: Febreze + Ham18 Pax Warm up: SSH / Good Mornings / Willy Mayes Hayes / Mountain Climbers…

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Backblast by Nelson Thompson(Jack Jack) on 02/03/2023

2/3/2023Site:Red DawnQ:Jack Jack (AO VQ)Pax:Gilmore, Phunny, Floppy, Green Thumb, Wrigley, Counterfeit, Chicken Hawk, Febreze, and SqueaksWarm Up:Whatever Boingo did for…

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Backblast by Thingamabob (Ariel) on 01/27/2023

This morning 23 Men enjoyed the result of their vote, or lack there of, for the Boiler Room workout. By…

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