Site: Bandwith
18 Pax in groups of 3, ventured up Mt Thrashmore at a steady mosey pace, and were joined by B&E after a couple of minutes.
Taking in the view at the top of Tabor (I mean Trashmore) we did a little reflection on the events of the Transfiguration as described in Matthew 17:1-13.
Quiet reflection came to an end and we embarked in a 3 man Dora. With one person at the far side of the track to do an ab exercise of their choice, one of the members ran towards the far side to replace him. The count was on the following exercises:
Hand Release Crucifix Merkins x 100
Squats x 200
LBC x 300
Finished at the top with more reflection on the first hand account of the Transfiguration from 2 Peter 16:19 encouraging us to “be attentive to this as to a lamp shining in a dark place, until the day dawns and the morning star rises in your hearts.”
Then headed back down.
Thanks all for coming out this morning, you are a light in the darkness!