02/21/23
Site: Bandwidth
Q: Ham
Pax: Elton, Counterfeit, Roscoe P, Tube Top, Peat Moss, Ken Burns, Billy Goat, Squeaks, Melamine, Wrigley, Money Pit, Hay Z, Spitvavle, Thingamabob, Rio, B+E, Flush
Warm up: SSH /Good Mornings / Willy Mayes Hayes / Sir Fazios
Pax took on 2 Dora’s with coupons
Dora 1:
150 Tricep Extensions
100 Coupon Pull Overs
50 Thrusters
Dora 2:
150 Squats
100 Coupon Swings
50 Alternating merkins over the coupon
Partners ran around 2 miles in completion of the Dora’s.
Return coupons and mosey back to flag for Mary and COT
Prayers for Jeffrey and Felix, as they continue to battle for their health. Praise for Wrigley’s girlfriend finding out she is cancer free.
Thanks for letting me lead you in the gloom, see you all on Thursday at Max Bandwidth for more fun times with friends!