AO: Boiler Room Q: Thingamabob Pax: 19 The mission of F3 is to plant, grow and serve small workout groups…
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Backblast by Gilmore (Jim T) on 11/04/2022
AO: Dark Knight Q: Gilmore PAX: 4 Following a great 2.5 mile pre-ruck, 4 PAX circled up at Dark Knight…
Continue ReadingBackblast by Chris Schafer (Ham) on 11/02/2022
11/02/22 Site: The Armory Q: Ham Pax: 14: Floppy Disc, Gilmore, Lucky, Kitty Hawk, Wrigley, Little Dingy, Counterfeit, Ham, Crabpot,…
Continue ReadingBackblast by Char-Grill (Pavlo) on 11/02/2022
Date: 11/02/2022 AO: Quarantine Q: Char-Grill PAX (9): Rio, JZ, Boyz II Men, Roscoe P, Curves, Earnie, Durango, Tarzan, Kubota…
Continue ReadingBackblast by Billy Goat (Dylan) on 11/01/2022
Rain Doubt Twelve doppler watchers stayed dry at the “Goatnasium” pop-up at Bandwidth. Heavy rains overnight turned the favorite stomps…
Continue ReadingBackblast by Billy Goat (Dylan) on 10/31/2022
Twenty-Six PAX declared, “I ain’t ‘fraid of no goat” at Agoge this morning. Functional training for a night full of…
Continue ReadingBackblast by Green Thumb on 10/29/2022
AO: The Farm Q: Green Thumb Pax: Floppy Disk & Wrigley Thinking of (and missing) our F3 Brothers on the…
Continue ReadingBackblast by Trey Fussell on 10/29/2022
AO: Clarion Conditions: 53 and drizzly Q: Bill Nye PAX: American dad, Stryper, Huggies, snappy, Sharkbait, Iverson, Hubert, Deez Fools,…
Continue ReadingBackblast by Ariel Rosario on 10/26/2022
10 Pax joined me on a 2 mile mosey around Quarantine. Warm up: SSH, Good Mornings, Windmill, HIllbillys and Squat…
Continue ReadingBackblast by Ray Perry on 10/26/2022
10/26/22 Site: The Armory Q: Green Thumb 12 PAX: Webster, Buckshot, Mr. T, Half Life, Chicken Hawk, Ham, Ascot, Little…
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