Backblast by Chris Schafer (Ham) on 11/02/2022

Site: The Armory
Q: Ham
Pax: 14: Floppy Disc, Gilmore, Lucky, Kitty Hawk, Wrigley, Little Dingy, Counterfeit, Ham, Crabpot, Half-life, Ascot, Mr.T, ChickenHawk, greenthumb

Warm Up:
SSH / Good Mornings / Willy Mays Hayes / Merkins/ Helicopters / Homer to Marge

The Thang: Today PAX honored fallen hero, Captain Dan Whitten, US Army, 1st Battalion, 4th Brigade Combat Team, 82nd Airborne, based out of Fort Bragg. Captain Whitten succumbed to the injuries he sustained from an IED at the age of 28. To honor him and his service, Pax attempted 5 rounds of the below:

22 Kettle Bell Swings
22 Box Jumps
400 Meter Run
22 Burpees
22 Thrusters

Age came before beauty, with Floppy leading the back well into his 4th round when time was called for 1 minute of Mary and COT

Prayers for Counterfeits friend Stephanie, Ascot and Rebecca, and those prayers left unspoken

Thank you for letting me lead you in the gloom men.