Backblast! Agoge – Oscar Mayer
DATE: 2026-02-23
AO: Agoge
Q: Oscar Mayer (Shaun Hanna),
PAX: Tendinitis (Ilia Kolosov) Big League Chew (Brian Ayers) Don't Fix It (DFI) Honorable Mention (Matt Ribbens) Sajak Boys 2 Men (Scott Markel) Papi (Isaias Brito) Six Pack (Matt Coombs) Green Thumb (Ray Perry) fahrenheit Gilmore (Jim T) Prius – Ruck Q (Ryan McCallum) Little Dinghy (Jim Amy) Oscar Mayer (Shaun Hanna)
FNGs: None
COUNT: 14
14 PAX showed up to brave the cold and windy day.
WARMUP:
Motivators – 5
Good Mornings – 5
Sir Fazio Arm Circles – 10
Imperial Walkers – 10
Overhead Claps – 10
Seal Claps – 10
Michael Phelps – 10
Stretch Right / Stretch Left – 10
THE THANG:
Given the wind, and audible was called to NOT get the blocks.
First Stop:
People's Chair
Angry People's Chair
Balls to the Wall
2nd Stop:
3 runs on the stairs
3rd Stop at the pavilion:
15 Derkins
15 Irkins
20 Step-Ups
50 Calf Raises
4th Stop:
Dora – 100 Merkins, 200 Squats, 300 LBCs
5th Stop:
Family Meal
6th Stop:
Plank until 0615