Backblast! GenX BeatDown at Boiler Room
DATE: 2026-07-17
AO: Boiler Room
Q: Doubloon (Matthew Walker),
PAX: Doubloon (Matthew Walker) Boingo (Jeff) Rio (Andrew DiGiovanni) Melamine (Chad) Dowry (Derrick Wolfe) Boys 2 Men (Scott Markel) Fauci (Chase Mercier) Little Dinghy (Jim Amy) Six Pack (Matt Coombs) Tube Top (Matt Boretti) Jiffy pop (Prabhu) Loose Change Icebox (Matt Mobley) Poutine (Josh Wagenaar) Floppy Disk (Tom Neal) F3 Phunny (Kip Lowery) Ascot ransomware (Andrei) Control Rod (Robb Dussault) Jay Z – 2nd F (Shawn Carter) Kitty Hawk (Mike Ballard) , RainDance
FNGs: None
COUNT: 22
WARMUP: GoodMornings,SSH,ImperialWalkers,Windmills
THE THANG: 2 rounds of soccer field 4 corners.
C1: Merkins(hand release) x15, Squats x20, LBCs x20 -> bear crawl ->
C2: Dry Docks x15, Bobby Hurleys x20, WWIIs x20 -> cocaine bear crawl ->
C3: Merkins (diamond) x15, Bonnie Blairs x15, American Hammers x20 -> indian bear crawl (chill cut edition) ->
C4: Plank Jacks x15, Monkey Humpers x20, Freddie Mercuries x20 -> Crawl Bear
MARY:
ANNOUNCEMENTS: Lunch today, Convergence
COT: Prayers for Sophina, Kelly, Steven, and Elliott
