Backblast! The Dooley
DATE: 2026-11-02
AO: The Dooley
Q: DillyDilly (Ryan Parker),
PAX: DillyDilly (Ryan Parker) Ute (Ammon) Tarzan
FNGs: None
COUNT: 3
WARMUP: the usual, didn’t want to get to crazy on a Monday
THE THANG: morning call pull ups/mercans
7/11s 11s were burpees and Mercans
Stoping half way to do 7 WW2s on each pass
With plenty of time left we did 15 dips and 15 each leg split squats at the tables then moseyed over to the other tables and did the same. Moseyed the long way back to the flag
MARY: 1 minute plank
ANNOUNCEMENTS: Friendsgiving
COT: prayers for patience with patty training. (Utes daughter not Tarzan)
Finding thankfulness in the tough times!
