AO: AgogePAX: 23Q: Gilmore With 23 PAX on 1.23.2023, we started the workout with a variety of warm-ups and then…
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Backblast by Gilmore (Jim T) on 01/15/2023
AO: Dark KnightPAX: 8Q: Gilmore Following a warm-up of Good afternoons, SSH, Sir Fazios, Overhead and Seal Claps, Willie Mays…
Continue ReadingBackblast by Stryper (Clay) on 01/14/2023
Clarion 1-14-23Snowy and 35 Q: StryperPAX 10: Iverson, Deez Foolz, Hulka, Sparky, SharkBait, Stairway, American Dad, Heisenberg, FNG Net Zero,…
Continue ReadingBackblast by Gilmore (Jim T) on 11/04/2022
AO: Dark Knight Q: Gilmore PAX: 4 Following a great 2.5 mile pre-ruck, 4 PAX circled up at Dark Knight…
Continue ReadingBackblast by ToolTime (Dave Calverley) on 10/13/2022
AO : Darkknight Q: Tool Time Pax: Klinger, stairway, soft trail, head nurse. WARM UP: SSH, Imp Walkers, sir fazio,…
Continue ReadingBackblast by ToolTime (Dave Calverley) on 09/22/2022
AO: Darkknight Q: Tool Time Pax: 14. WU: ssh, sir fazio, imp walkers, windmill, cotton pickers, mountian climbers. Thing: mosey…
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