AO: ClarionDate: 11/11/2023Count: 10Q: Tarzan PAX:Trey Fussell (Bill Nye), Neo , Elmer Fudd, Gilmore (Jim T) , Deez Foolz (Tyler…
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Backblast by EKG (______) on 11/10/2023
Sixth-year anniversary Q. I’d love to say it was an original Q, but it’s a recycled Q with breaks for…
Continue ReadingBackblast by Elton (Tim) on 11/09/2023
AO: Max BandwidthDate: 11/9/2023Count: 16Q: Elton (Tim)PAX: Ham (Chris Schafer), Tube Top (Matt Boretti), Rosco P (Rich O’Donnell), Squeaks (Neal),…
Continue ReadingBackblast by Iverson (Jerod) on 11/06/2023
11/6/2023AO The Dooley launch Q IversonPax flush, thingamabob Warmup: Yoga Plank jacks Plank jack on steroids Mosey to lights for…
Continue ReadingBackblast by Bean Counter (Coleman B.) on 11/02/2023
AO: Max BandwidthDate: 11/2/23Count: 16Theme: A “leg” up on the competition Pax: Infidel, EKG (______) , Dowry (Derrick Wolfe) Dig…
Continue ReadingBackblast by Hulka (Don Connelly) on 11/02/2023
Excalibur this morning was cold but invigorating! Sharkbait, Swoosh, Tarzan, Bill Nye, Lucky, and SGT Hulka. WarmupsMosie to shelter for…
Continue ReadingBackblast by Billy Goat on 11/01/2023
AO: BandwidthDate: 31-Oct-2023PAX: Spit Valve, Rio, B&E, Roscoe P, EKG, Dumbledore, Manny, Dig Dug, FNG Taster’s Choice, Jingle, Housekeeping, Snoopy,…
Continue ReadingBackblast by Little Dinghy (Jim Amy) on 10/30/2023
Agoge (10/30/2023)Pax: 13 including Kitty Hawk, Boyz-to-Men, Boingo, Rio, 10K, Green Thumb, EKG, Poncharello, Roscoe P, Six-Pack, Wrigley, Plato, and…
Continue ReadingBackblast by Tarzan on 10/28/2023
AO: ClarionQ: TarzanDate : 10/28/23 PAX: Iverson, Stryper, Floppy Disc, Melamine, Green Thumb, Stairway, Sharkbait, Nee-how, Elmer Fudd, Neo, Sgt.…
Continue ReadingBackblast by Dowry (Derrick Wolfe) on 10/26/2023
AO-Max Bandwidth Date: 10.26.23Q: DowryPAX: 13 Warm-UpGood mornings Calf stretch L\RArm Circles (cadence) Work-OutThing 1Mosey to road around dump:Line up…
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