Backblast! Move it forward

AO: Red Dawn
Q: Thingamabob (Ariel)
PAX: F3 Phunny (Kip Lowery), Gilmore (Jim T), Boingo (Jeffrey Christensen), Homer (Scott Neuweg), Rosco P (Rich O’Donnell)
FNGs: None
Count: 6

WARMUP: Provided by Kitchen

THE THANG: With rucks on, we walked and carried our sandbags in different ways, changing every 3 minutes.

Regular carry, Briefcase, Curl, Bearhug, Overhead, Overhead Press…

MARY: WWII until Boiler Room joined us

ANNOUNCEMENTS: Can’t remember because I failed to post this backblast on time.

COT: Can’t remember because I failed to post this backblast on time.