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F3 NE Wake
F3 for Northeast Wake County, including Wake Forest, Raleigh, Knightdale, and Youngsville
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Red Dawn

Backblast by Gilmore (Jim T) on 03/31/2023

3/31/23 AO: Red DawnQ: GilmorePAX: 10 The Red Dawn PAX joined the the other 20 PAX from Boiler Room for…

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Backblast by Menthol (Joel Cade) on 03/17/2023

AO: Red DawnDate: 3/17/2023PAX: Flush, Pitchfork, Floppy, Squeaks, Gilmore, Green Thumb, Chicken HawkQ: Menthol 8 PAX split 4 sandbags and…

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Backblast by Flush (Clay Campbell) on 02/25/2023

12 tough dudes got up this morning to #dohardthings at Red Dawn. Way to put in the work this morning,…

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Backblast by Green Thumb (Ray Perry) on 02/10/2023

2/10/23Red DawnQ: Green ThumbPAX: Floppy, Gilmore, Wrigley, Flush, Thingamabob, Phunny, Squeaks, Counterfiet 9 PAX needed overtime to complete the Go…

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Backblast by Nelson Thompson(Jack Jack) on 02/03/2023

2/3/2023Site:Red DawnQ:Jack Jack (AO VQ)Pax:Gilmore, Phunny, Floppy, Green Thumb, Wrigley, Counterfeit, Chicken Hawk, Febreze, and SqueaksWarm Up:Whatever Boingo did for…

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Backblast by Thingamabob (Ariel) on 01/27/2023

This morning 23 Men enjoyed the result of their vote, or lack there of, for the Boiler Room workout. By…

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Backblast by Green Thumb (Ray Perry) on 01/20/2023

1/20/23Red DawnQ: Green Thumb PAX: 8 (Floppy, Gilmore, Jack Jack, Wrigley, Counterfeit, Thingamabob, Menthol) + 26 from Boiler Room Warmed…

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Backblast by Little Dinghy (Jim Amy) on 12/09/2022

Boiler Room (12/09/2022) – Little Dinghy as your humble QPax: 17, including Ascot, Bi-Lo, Boyz-II-Men, The Dude, EKG, Half-Life, Hambone,…

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Backblast by Gilmore (Jim T) on 12/05/2022

If you were to count the two soaking wet sandbags carried by 4 PAX at Red Dawn, the ruck crew…

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Backblast by Ray Perry on 10/22/2022

10/21/22 Red Dawn Q: @ray.perry17 5 PAX: @tpnealjr @thompi8255 @ariel.rosario @kip.lowery Warmed up with Boiler Room group and headed out…

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