Backblast! Cup-a-Joe – Phunny

AO: Cup A Joe
Q: F3 Phunny (Kip Lowery)
PAX: F3 Phunny (Kip Lowery)
FNGs: None
Count: 4

Posting on Phunny’s behalf. Please update with your attendance and any workout details.

WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT: