Backblast! April 23rd Corral

AO: Corral
Q: Prius – Ryan McCallum
PAX: Floppy Disk (Tom Neal), Counterfeit (John Kinneer), Chicken Hawk (Tristan Maness), Gilmore (Jim T), Homer (Scott Neuweg)
FNGs: None
Count: 6

ME
800m Ruck and Sandbag lap
PAX choice of alternating farmers carry, Zerker or overhead hold.
10 slick burpee penalty for sandbag drop

2 Rounds
25 Merkins
25 Ruck and Sandbag Squats
25 Ruck and Sandbag Deadlifts
25 Overhead Press

800m Slick Mosey

25 4-count Flutter Kicks
25 Box cutters
25 LBCs

End with Broga