Excalibur this morning was cold but invigorating!
Sharkbait, Swoosh, Tarzan, Bill Nye, Lucky, and SGT Hulka.
Warmups
Mosie to shelter for suicides and 40 burpees in partners . One ran the other did burpees.
Mosie to church parking lot for 100 WWII and partner run around the parking lot.
Mosie to the playground for 50 pull ups as partner took a lap.
Mosie to the field for individual 7’s with squats and LBC.
Mosie back to parking lot for Mary of our favorite and.
Continue to pray for Swoosh church construction in Cary and for the Lord’s favor in the permitting process .