11/19/22AO clarion Q Iverson Pax 13 deez fools, American dad, gasser, kubota, snappy, ham, horseplay, Phunny, lucky, Stryper, stairway, welcome…
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Backblast by Billy Goat on 11/17/2022
Indigenous Peoples’ Instinctive Travels Five for copious running at Quarantine. Side straddle hop, good morning, Sir Fazio arm circles, merkins,…
Continue ReadingBackblast by Thingamabob (Ariel) on 11/15/2022
20 Pax Converged at Bandwidth for a high tempo workout. Warmup: SSH, Good Mornings, Hillbillies, Squat Thrusts, a jacked up…
Continue ReadingBackblast by Green Thumb (Ray Perry) on 11/11/2022
11/11/22 VETERANS DAY Site: Boiler Room Q: Green Thumb PAX: 14 Spit Valve, Wrigley, Money Pit, Boingo, 6-Pack, Jay-Z, Bilo,…
Continue ReadingBackblast by Green Thumb (Ray Perry) on 11/10/2022
HAPPY BIRTHDAY MARINES Site: Max Bandwidth Q: Green Thumb PAX: 17 Fishsticks, Rio, Ham, Elton, Rosco P, Jack Jack, Jingle,…
Continue ReadingBackblast by Little Dinghy (Jim Amy) on 11/09/2022
Armory (11/09/2022) Pax: 9, including Wrigley, Floppy Disk, Ham, Lucky, Gilmore, Jak-Jak, Kitty Hawk, Gutter Helmet (welcome back, Andrew)and YHC…
Continue ReadingBackblast by Rio (Andrew DiGiovanni) on 11/09/2022
Quarantine: 11/9/2022 Scheduled Q “Hubert” was unavailable, however he conveyed to me that he wished to celebrate Duran Duran’s Rock…
Continue ReadingBackblast by Elton (Tim) on 11/08/2022
23 PAX joined YHC for a lunar eclipse inspired workout at Bandwidth this morning. Warm up consisted of SSH, good…
Continue ReadingBackblast by Gilmore (Jim T) on 11/07/2022
AO: Agoge Q: Gilmore PAX: 27 The F3 NE Wake Team began the workout with a warm of Silent SSH.…
Continue ReadingBackblast by Gilmore (Jim T) on 11/05/2022
AO: The Farm Q: Gilmore PAX: 12 Since the PAX of Dark Knight enjoyed running around and doing stuff, it…
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