Backblast! Ladder at the Dooley

AO: Dooley
Q: DillyDilly (Ryan Parker)
PAX: Sharkbait (Jarrod Scott), Flame On (Josh Korth), Iverson (Jerod), Tarzan
FNGs: None
Count: 5

WARMUP: the usual stuff. Nice and stretched out
THE THANG: 1 big lap around the fields and then to:
Up the ladder and back down
Do 1 exercise mosey to the cone in the distance then come back and do the 1st exercise adding another one each time, once at the top come back down
3 burpees
6 pull ups
12 Mercans
24 WW2
48 squats
96 calf raises
192 raise the roof

Made it 9 rounds and finished out with another lap around the fields
MARY: none
ANNOUNCEMENTS:
COT: turnovers wife!