Backblast! Twelve Days of EDMas

AO: Edm
Q: Billy Goat
PAX: Wicket (Pranav), Boone’s Farm (Chris), Homer (Scott Neuweg), Spit Valve (Geoff), Uggs (Brandon Bitner)
FNGs: None
Count: 6

Warmup: SSH, GM, Imperial Walkers, Sir Fazio AC, Merkins, runner’s stretch, toy soldiers, step over/duck under, walking lunge, side lunges, slow mosey

The Thang:
Classic 12 Days of Christmas with a destination in mind….

Twelve drummers dry docking
Eleven pipers plank jacking
Ten lords a-lunging
Nine lad-ees merkining
Eight maids a-JLoing
Seven swans a-squatting
Six geezers a-polo onoing
Five 4-count Mosey
Four calling broadjumps
Three American Hammers
Two ‘tenant Dans
And a burpee with a squat hold

Ending at the far end of the dam to salute the shovel flag 85 weeks in the making.

Mosey back for some rock calls:
12 Squat to presses
12 Swings
12 Avalanches
12 WW3s

Rocks up, mosey to the parking lot to plant the flag and bless the Pax with 3 minutes of Mary.

Announcements:
Double downs on 24-Dec (The Armory or Steel Sanctuary at 0530, Quarantine at 0700) and 26-Dec (Steel Sanctuary at 0530, Boiler Room/Red Dawn at 0700)
Christmas Day pop-up Kettle Bells at Max Bandwidth (0600)

Prayers and Praise for all our PAX…Merry Christmas!