Backblast! Ultimate Frisbee

AO: Clarion
Q: Sharkbait (Jarrod Scott)
PAX: Kung Fu Panda, PANCAKE , Swoosh, Ni hao, Iverson (Jerod), American Dad, Stairway, Kelly Barnes, Yeti, Percolator, Muddy, Gutter Ball, Sauerkraut, Shaggy- Bruce, Five minute man-Eric
FNGs: 2 Shaggy- Bruce, Five minute man-Eric
Count: 15

WARMUP: SSH, IW, HB, GM, muricans, MTN Climbers, runner’s stretch, deep squat
THE THANG:
Mosey to square with some squats and Monkey Humpers to await late comers. Arrival to playing field and finish out 50 muricans yolo just because.
Team up and Ultimate Frisbee normal play for cardio benefit with team 1 winning.
Ultimate F3isbee with 3 muricans at every drop and game ends with a tie.

Mosey back
MARY: none
ANNOUNCEMENTS: the deacon
COT: welcome back Gutter Ball, and glad to have Shaggy and 5 minute man. Prayers for Emily, Pancake’s brother-in-law and stroke recovery, and church with 2 babies die recently.

Sorry forgot the picture.