Backblast! Papi Tato’s 94th Birthday

AO: Bandwidth
Q: Thingamabob (Ariel)
PAX: Spit Valve (Geoff), Jay Z – Shawn, Opie (Stan), Six Pack (Matt Coombs), Scott Markel Aka Boys 2 Men, Little Dinghy (Jim Amy), Chet Ripley (Elton Smith), Menthol (Joel Cade), Tube Top (Matt Boretti), Oscar Mayer (Shaun Hanna), EKG (Lee White), Dowry (Derrick Wolfe), Rio (Andrew DiGiovanni), Bilo, Patch Adams, Sell High
FNGs: None
Count: 18

Warm up:
SSH – 20
Good Morning – 10
Merkins – 10
Windmill – 10
Strawberry Picker – 10
Plank with Wax on – 10
SSH – 24

Thang 1:
4 x 20 Merkins > Carioca > High Skip > Side Step > Bernie
14 Merkins

4 x 20 CBLs > Carioca > High Skip > Side Step > Bernie
14 CBLs

4 x 20 Squats > Carioca > High Skip > Side Step > Bernie
14 Squats

Thang 2: Partner Work, not necessarily in this order.
People’s Chair and 20 Squats to 94 Squats
People’s Chair and 20 x LBC to 94 LBC
People’s Chair and 20 Merkins to 94 Merkins

ANNOUNCEMENTS:
Patch Adams VQ at Agoge on Monday

COT:
Things a learned from Papi Tato:
– Don’t waste anything
– Share what you have with others
– Care for your parents, God entrusts is with that response

Prayers for those traveling this week, and Graceland with a double ear infection.