Backblast! Red Dawn
DATE: 2026-10-30
AO: Red Dawn
Q: Boone’s Farm (Chris),
PAX: Boone’s Farm (Chris) Oscar Mayer (Shaun Hanna) Prius – Ruck Q (Ryan McCallum)
FNGs: None
COUNT: 3
WARMUP: w/boiler room
THE THANG:
2 mile ruck alternating sandbag
MARY: 2 mins with boiler room
ANNOUNCEMENTS:
COT: