Cup-A-Joe

Backblast! Dodging Zombies AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Counterfeit (John Kinneer), Crash Course (Robert Peters), Titans DreamFNGs:…

Backblast! Cup-a-Joe AO: Cup A JoeQ: Gilmore (Jim T)PAX: Crash Course (Robert Peters), Goose (Chuck Cline), Phunny, Gilmore (Jim T),…

Backblast! Cup of Joe HIIT Style AO: Cup A JoeQ: Homer (Scott Neuweg)PAX: Dowry (Derrick Wolfe), F3 Phunny (Kip Lowery),…

Backblast! Core Ruck AMRAP AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Floppy Disk (Tom Neal), Gilmore (Jim T), Crash…

Backblast! Deck of Doom (not death…) AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Counterfeit (John Kinneer), Floppy Disk (Tom…

Backblast! August 15th Cup-a-Joe AO: Cup A JoeQ: Prius – Ryan McCallumPAX: Archie (Matthew Harding), Floppy Disk (Tom Neal), Crash…

Backblast! 300 and the 13 AO: Cup A JoeQ: Floppy Disk (Tom Neal)PAX: Counterfeit (John Kinneer)FNGs: NoneCount: 2 WARMUP: the…

Backblast! Looks easy on paper… AO: Cup A JoeQ: Floppy Disk (Tom Neal)PAX: Counterfeit (John Kinneer), Prius – Ryan McCallum,…

Backblast! Sandbag Complex & Ruck Ladder AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Prius – Ryan McCallum, Floppy Disk…

Backblast! Ruck & Sandbags, Round and Round AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Gilmore (Jim T), Counterfeit (John…