Agoge

Backblast by Spit Valve (Geoff) on 06/07/2023

Date: 6/5/2023AO: AgogeQ: Spit ValvePAX: willrray , BiLo, Boingo (Jeffrey Christensen), Scott Markel, Cavalier, Chicken Hawk (Tristan Maness), Cricket, Elton…

Backblast by Elton (Tim) on 05/25/2023

Date: 5/25/2023AO: Max BandwidthQ: EltonPAX: Hambone, Pierogi, Oscar Meyer, Rio, Fishstick, Tube Top, Roscoe P, Spitvalve, Green Thumb, Curves, Boyz…

Backblast by Little Dinghy (Jim Amy) on 05/08/2023

Agoge (5/8/2023)Pax: 24 including Kitty Hawk, Boyz-to-Men, Oscar Mayer, Prius, Floppy Disk, Squeeks, Boingo, Money Pit, Gilmore, Jak-Jak, Flush, Bi-Lo,…

Backblast by Kitty Hawk on 05/01/2023

Agoge Today. 25 PAXWarm Up: side straddle hop, arm circles, good mornings, stretchesGrab bricks and run to stairs.Twin towers of…

Backblast by Floppy Disk (Tom Neal) on 04/19/2023

4/17/23AO: AgogeQ: Floppy DiskPAX: 23Warm-Up: SSH, Good Morning, Balancing Sir Fazio, Imperial Squat-Walker, Inchworm Merkins The PAX were told to…

Backblast by Green Thumb (Ray Perry) on 04/11/2023

4/10/23AO: AgogeQ: Green ThumbPAX: (18) Housekeeping, Hambone, Counterfeit, Prius, Phunny, Rio, Boyz-2-Men, Jay Z, 6-pack, Rosco P, Tube Top, Ham,…

Backblast by Opie (Stan) on 03/03/2023

3/3/2023Site: Boiler RoomQ: OpiePax: (22) Gilmore, Jack Jack, Menthol, Thing-a-mabob, Jay-Z, Buy low, Hambone, Rio, Uggs, Lil’ Dinghy, Squeeks, Boingo,…

Backblast by Billy Goat on 02/17/2023

AO: Boiler RoomDate: 17-Feb-2023PAX: Ascot, BiLo, Boingo, Chargrill, Curves, EKG, Gutter Helmet, Kitty Hawk, Little Dinghy, Melamine, Money Pit, Pierogi,…

Backblast by Little Dinghy (Jim Amy) on 02/13/2023

Agoge (2/14/2023)Pax: 11 (including Oscar Mayer, Boingo, Money Pit, Kitty Hawk, Rio, Prius, Tube Top, B&E, Counterfeit, and YHC)Warmup included…

Backblast by Nelson Thompson(Jack Jack) on 02/07/2023

2/6/2023Site:AgogeQ:Jack Jack(AO VQ)Pax:21 including an FNG who is now named Pickles Warm Up: 5 merkins10 arm circles15 side straddle hops15…