If you’re interested in helping and/or participating in the Rolesville Christmas Parade on Sunday, December 4th, 2-4pm, please sign up at https://bit.ly/F3ChristmasParade2022. We need to arrive at roughly 12:30 pm near Bojangle’s on Main Street in Rolesville.
The Deacon is the annual CSAUP for the F3 NE Wake Region. Started in 2020, in Wake Forest, the SLT…Continue Reading
Join us at Knightdale Station Park on Saturday, July 29th, @ 0700 for a beatdown commemorating our 1 year of…Continue Reading
Come out to Bandwidth on July 4th and enjoy a patriotic beatdown lead by GreenThumb and his co-Q's. We will…Continue Reading
Checkout the latest item in the media about F3 Nation at https://www.pbs.org/video/f3-fitness-nation-r0zjdo/Continue Reading