Backblast! The empty park AO: DooleyQ: Iverson (Jerod)PAX: FNGs: NoneCount: 0 No pax for workout
Continue ReadingBackblast by Billy Goat on 12/02/2024
Backblast! Build A Burpee AO: EdmQ: Billy GoatPAX: Spit Valve (Geoff)FNGs: NoneCount: 2 WARMUP: SSH, Good Mornings, Imperial Walkers, Hill…
Continue ReadingBackblast by Sharkbait (Jarrod Scott) on 11/30/2024
Backblast! Christmas tree prep work AO: ClarionQ: Sharkbait (Jarrod Scott)PAX: Kubota (Brandon Long)FNGs: NoneCount: 2 WARMUP: SSH, IW, HB, GM,…
Continue ReadingBackblast by Flush (Clay Campbell) on 11/30/2024
Backblast! Team Development AO: Q SourceQ: Flush (Clay Campbell)PAX: Gilmore (Jim T), Dowry (Derrick Wolfe), Josh Burton (jingle), Green Thumb…
Continue ReadingBackblast by Ham (Chris Schafer) on 11/29/2024
Backblast! Black Friday Kinacky AO: Boiler RoomQ: Ham (Chris Schafer)PAX: Boingo (Jeffrey Christensen), Elton (Tim), Goose (Chuck Cline), Green Thumb…
Continue ReadingBackblast by Gilmore (Jim T) on 11/29/2024
Backblast! Black Friday Special AO: Steel SanctuaryQ: Gilmore (Jim T)PAX: Gilmore (Jim T), Nelson Thompson (Jack Jack), Trey Fussell (Bill…
Continue ReadingBackblast by Green Thumb (Ray Perry) on 11/29/2024
Backblast! Black Friday Duo AO: Red DawnQ: Green Thumb (Ray Perry)PAX: Menthol (Joel Cade)FNGs: NoneCount: 2 Rucked around alternating sand…
Continue ReadingBackblast by Money Pit (Blake Anderson) on 11/27/2024
Backblast! Q4.6 Team Development- Sidebar AO: Q SourceQ: Money Pit (Blake Anderson)PAX: Dowry (Derrick Wolfe), Spit Valve (Geoff), Thingamabob (Ariel),…
Continue ReadingBackblast by Thingamabob (Ariel) on 11/27/2024
Backblast! Let’s try some things out AO: QuarantineQ: Thingamabob (Ariel)PAX: Papi (Isaias Brito), Paranoid (Nick C), Money Pit (Blake Anderson),…
Continue ReadingBackblast by Gilmore (Jim T) on 11/27/2024
Backblast! Dora 1,000 AO: ArmoryQ: Gilmore (Jim T)PAX: Gilmore (Jim T), Little Dinghy (Jim Amy), Counterfeit (John Kinneer)FNGs: NoneCount: 3…
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