backblast December 2, 2024 Backblast by Iverson (Jerod) on 12/02/2024 Backblast! The empty park AO: DooleyQ: Iverson (Jerod)PAX: FNGs: NoneCount: 0 No pax for workout
Backblast by Homer (Scott Neuweg) on 06/14/2025 Backblast! Positive Habit Transfer after The FarmAO: Q SourceQ: Homer (Scott Neuweg)PAX: Squeaks (Neal), Pump Action (Kevin Marer), EKG (Lee… Continue Reading
Backblast by Counterfeit (John Kinneer) on 06/13/2025 Backblast! Counterfeit’s post NyQuil Q!AO: Red DawnQ: Counterfeit (John Kinneer)PAX: Chet Ripley (Elton Smith), Green Thumb (Ray Perry), Counterfeit (John… Continue Reading
Backblast by Homer (Scott Neuweg) on 06/13/2025 Backblast! Burn the Ships-Kettlebell Version AO: Steel SanctuaryQ: Homer (Scott Neuweg)PAX: Money Pit (Blake Anderson), Prius - Ryan McCallum, Rosco… Continue Reading
Backblast by Flush (Clay Campbell) on 06/12/2025 Backblast! Flush - 6 Year ManniversaryAO: ExcaliburQ: Flush (Clay Campbell)PAX: Sharkbait (Jarrod Scott)FNGs: NoneCount: 2WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT: Continue Reading