Backblast! Let’s try some things out

AO: Quarantine
Q: Thingamabob (Ariel)
PAX: Papi (Isaias Brito), Paranoid (Nick C), Money Pit (Blake Anderson), Goose (Chuck Cline), Rio (Andrew DiGiovanni), Sharkbait (Jarrod Scott), Spit Valve (Geoff), Dowry (Derrick Wolfe), Trey Fussell (Bill Nye), Billy Goat, Tomahawk, FNGoat
FNGs: None
Count: 13

WARMUP: SSH, Deep Squat Strecth, Some Broga.

THE THANG:
Grab some none traveling rocks, 1 per pax.
At the parking deck we did the following in pairs x 3:
Pax 2: 10 x Perfect Form Merkins > People’s Chair > 20 x Find the bottom Squats > People’s Chair > 10 x WWII > People’s Chair
Pax 1: People’s Chair > 10 x Perfect Form Merkins > People’s Chair > 20 x Find the bottom Squats > People’s Chair > 10 x WWII

Between the sets above we played the following games:
Burpee Games – Did all the ones here except the Race time one. https://www.instagram.com/p/DCuirvWoBtK/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Put the rocks back.

MARY: Have a nice day!

ANNOUNCEMENTS: Tomahawk has is VQ in 2 weeks at Quarantine, plan to be there, max participation is requested.
See you all at the Thanksgiving Convergence tomorrow 0700 at Bandwidth.

COT: So many things to be grateful for…