Checkout the latest item in the media about F3 Nation at https://www.pbs.org/video/f3-fitness-nation-r0zjdo/
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The Deacon is the annual CSAUP for the F3 NE Wake Region and it is only 3 weeks away. Sign up now!…
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Thanksgiving Convergence at Max-Bandwidth
WHAT: Come join us Thursday morning for our annual Thanksgiving Day beatdown. Standard bootcamp for about 45-50 minutes, then a…
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The Deacon 2024
The Deacon is the annual CSAUP for the F3 NE Wake Region and it is only 3 weeks away. It will be…
Continue ReadingMemorial Day @ F3 NE Wake
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