Backblast! Just a brisk stroll

AO: Red Dawn
Q: Thingamabob (Ariel)
PAX: Green Thumb (Ray Perry), Boingo (Jeffrey Christensen), Floppy Disk (Tom Neal), F3 Phunny (Kip Lowery)
FNGs: None
Count: 5

WARMUP: The craziness Pawnee had us do.

THE THANG:
2 mile brisk ruck with two stops for ab work.

MARY:
30 x WWII, 30 LBCs

ANNOUNCEMENTS:

• F3sbee tomorrow at The Farm
• Lots of opportunities on Memorial Day starting at 6 am with a trail run at EDM and Murph at Floppy’s. 7 am Murph at The Dooley and regular Agoge.
• June brings opportunities for a Brew Ruck and Adopt a highway.

COT: Nunc Coepi