Backblast! Run around and do stuff

AO: Bandwidth
Q: Tarzan
PAX: Curves (Aaron Stork), Deductible(Jordan) , F3 B and E, BTS Bales, Pierogi, Rio (Andrew DiGiovanni), Spit Valve (Geoff), Thingamabob (Ariel), Elton (Tim), Tube Top (Matt Boretti), Boones Farm
FNGs: None
Count: 12

WARMUP:
SSH, Good Mornings, Downward Dog, left ankle over right, switch, runners stretch and Mt Climbers
THE THANG:
Run around Mt. Trashmore and occasionally stop for an exercise:

50 Merkins
50 Squats
50 LBCs
50 Calf Raises
Mosey

40 Shoulder taps
40 Lunges
40 WW2s
40 Calf Raises
Mosey

30 Hand Release Merkins
30 Bonnie Blairs
30 WW1s
30 Calf Raises
Mosey

20 Shoulder Tap Merkins
20 Lt Dans
20 WW2s
20 Calf Raises
Mosey

MARY: No time
ANNOUNCEMENTS:
Meet in the Street
COT: Prayers for healing and for peace & love.

If I forgot to include a Pax, please edit as needed.