Backblast by Melamine (Chad) on 01/11/2024

Backblast! Max Bandwidth 500

AO: Max Bandwidth
Q: Melamine (Chad)
PAX: Green Thumb (Ray Perry), Tube Top (Matt Boretti), Elton (Tim), Menthol (Joel Cade), Dowry (Derrick Wolfe), Dig Dug (Todd Fischer), Rio (Andrew DiGiovanni), Curves (Aaron Stork), BTS Bales, Billy Goat, Money Pit (Blake Anderson), Change Order, Don’t Fix It
FNGs: None
Count: 14

WARMUP:
SSH, good mornings, hillbillies, sir Fazio
THE THANG:
10 different exercises – 50 reps for a total of 500 reps
MARY:
LSF
ANNOUNCEMENTS:
COT:
Snoopy’s wife (clean Scan), Wrigley