Backblast! VQ Week
DATE: 2026-05-15
AO: Steel Sanctuary
Q: Skynyrd ( Neil Young),
PAX: ransomware (Andrei) Skynyrd ( Neil Young) Bell Curve (Brian Robinson) Money Pit – Q Source (Blake Anderson) Deductible(Jordan) Boone (Brian McMullen) Natural Selection (Ray Darwin) Gilmore (Jim T) Spit Valve – Nantan (Geoff)
FNGs: None
COUNT: 9
EMOM KB Workout
