Backblast! EDM on a Beautiful Morning
DATE: 2026-10-12
AO: EDM
Q: Jay Z (Shawn Carter),
PAX: Jay Z (Shawn Carter) Counterfeit (John Kinneer) Tube Top (Matt Boretti) Secret Sauce Green Thumb (Ray Perry) Rio (Andrew DiGiovanni) Spit Valve – Nantan (Geoff)
FNGs: None
COUNT: 7
WARMUP: Usual Suspects
THE THANG: Dock work with merkins, Stepups, dips, WW1, flutters, etc. Ram the dam and did rock work with curls, bent over rows, triceps, overhead presses. Back to COT
MARY: N/A
ANNOUNCEMENTS: Lunch this Friday, Town Hall Burgers in Wakefield at 11:30ish, Maria and Tendinitis’ 1890 to 1910s Gilded Era event this Friday evening starting at 7pm (provide support if able), Roadside Cleanup this Saturday after coffeeteria at Drayton Reserve Pool near 4312 Green Drake Dr, Wake Forest, Friendsgiving November 7th at Paranoid’s home at 6001 Lockhurst Dr, Wake Forest NC., Spitvalve’s performance “It’s beginning to look a lot like Christmas with the Raleigh Community Orchestra on November 14th at Sanderson High School.
COT: Erin Boretti and the Boretti Family as the have several appointments this coming week and weeks ahead, including Erin starting chemotherapy for breast cancer, for all cancer survivors and prayers for continued health including continued prayers for Jane and Anthony and their cancer battles, for our friends and those that may not state it that are battling mental health struggles, for those looking for work, for those that have lost loved ones recently including the Edgar Family.
