Backblast! Max Bandwidth
DATE: 2026-10-08
AO: Max Bandwidth
Q: Oscar Mayer (Shaun Hanna),
PAX: Spit Valve – Nantan (Geoff) Oscar Mayer (Shaun Hanna) Rosco P (Rich O'Donnell) Rio (Andrew DiGiovanni) Jiffy pop (Prabhu) Tube Top (Matt Boretti) Boys 2 Men (Scott Markel) Jingle (Josh Burton)
FNGs: None
COUNT: 16
Chataranga flow
25 – side straddle hop
Imperial walkers
Good mornings
Sir Fazio
Michael Phelps
Willie Maze Haze
Music inspired queue
Chumba wamba – burpees
Bring Sally up – sit ups
Eileen- squats
Roxane – calve raise
Get down – monkey humpers
Jungle boogie – seal claps
Bruce – merkins
Partner get ups
Partner Sit-ups
Partner planks – hand slaps
Partner leg throws
16
Anothy and Jane
Erin B – patience and plan
Globe trotter
Green thumb work
Adopt a highway – Oct 17
ECU F3 Friendly
Co-Ed Q at the farm – kid friendly
Friendsgiving – Nov 5 – Paranoid JZ
