Backblast! The Corral
DATE: 2026-10-20
AO: The Corral
Q: Gilmore (Jim T),
PAX: Gilmore (Jim T) SpongeBob (Ryan Richards) Floppy Disk (Tom Neal) Green Thumb (Ray Perry)
FNGs: None
COUNT: 3
WARMUP: The usual (no SSH)
THE THANG: Despite what was advertised, the Thang actually had some exercises. And while it was just two, the one really sucked. It was basically a 15-count Merkin, but with a ruck. We also added in 15 reps of curls to prep for Brew Ruck. We did about 1.7 miles and stopped for about 5 or 6 workouts.
MARY: N/A
ANNOUNCEMENTS: Friendsgiving, Nov 7; Roadside Clean-up Reschedule, Nov 14.
COT: Prayers for Floppy's MIL, Tube Top's wife Erin and Globetrotter.
