backblast

Backblast by Floppy Disk (Tom Neal) on 9/10/2026

Backblast! Cup-A-Joe
DATE: 2026-09-10
AO: Cup-A-Joe
Q: Floppy Disk (Tom Neal),
PAX: Floppy Disk (Tom Neal)
FNGs:
COUNT: 1


WARMUP: Good Morning, Squats, Sir Fazio
THE THANG: Solo ruck lap around Joyner Park
MARY: None
ANNOUNCEMENTS:
COT:

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