Backblast! The Dooley
DATE: 2026-04-06
AO: The Dooley
Q: Iverson (Jerod),
PAX: Iverson (Jerod) DillyDilly (Ryan Parker) Sharkbait (Jarrod Scott) Hulka (Don Connelly) Tarzan
FNGs: None
COUNT: 5
WARMUP: SSH, Thai fighters, good mornings
THE THANG:
Morning call 55
10-1 for pull-ups and Lt. Dans
Headed to pickleball ct
-DORA
bear crawl there and run back
100 single arm rock press
200 merkins
300 heavy American Hammers
ANNOUNCEMENTS:
COT: Happy Easter and what that means for us!
Preventing a post Easter slump

