Backblast! Bingo

AO: Max Bandwidth
Q: Thingamabob (Ariel)
PAX: Spit Valve – Nantan (Geoff), Melamine (Chad), Honorable Mention (Matt Ribbens), Griswold , Isuzu (Seth), Billy Goat, Change Order (Jim), Natural Selection (Ray Darwin), Dumbledore (Dave Monaco), Elton (Tim), Bell Curve (Brian Robinson), Deductible(Jordan)
FNGs: None
Count: 13

WARMUP:
SSH, Good Morning, Helicopters, Deep Squat to Merkins, Dynamic movements

Check form with 5 reps of merkins, squats and WWII while parter observed

THE THANG: let’s play bingo
HIMs attempted to complete all squares in the bingo card. A complete card was not achieved, but check out the results in the replies.

A complete card is:

• 5 laps around building
• 100 Pull Ups
• 250 Merkins
• 250 WWII
• 250 Squat Jumps
• 250 OG Burpee aka Squat Thrust

MARY: Pray for us!

ANNOUNCEMENTS:

• lunch at Lechón on Friday, Feb 20
• There is still time to sign up to help at Night to Shine Friday, Feb 13
• Don’t forget your significant others on St Valentine Day

COT: Praise for a successful operation for Cooper and placed at the foot of His Cross all unspoken prayers.