Backblast! Veteran’s Day Tellier 2.0
AO: Bandwidth
Q: Deductible(Jordan)
PAX: Bell Curve (Brian Robinson), Deductible(Jordan) , Dumbledore (Dave Monaco), Elton (Tim), fahrenheit , Fish Stick (Barret Stauffacher), Isuzu (Seth), Jay Z (Shawn Carter), Pine Tar (Jim), Spit Valve (Geoff), Thingamabob (Ariel), Tube Top (Matt Boretti), Uggs (Brandon Bitner), Griswald, Natural Selection
FNGs: None
Count: 15
Nice brisk morning starting the workout at 29 degrees. PAX set to honor Staff Sergeant Zachary Tellier who was KIA in Afghanistan September 29, 2007.
WARMUP:
SSH, WMH, Sir Fazios, Moroccan night clubs, merkins
THE THANG:
PAX moseyed to the field where blocks and logs were set out. Divided in three teams, all PAX performed the circuit below for AMRAP(30 mins) while one PAX would flip a log 3x towards a cone 50 yards(ish). Circuit:
10 burpees
25 WWIIs
25 block merkins
25 LBCs
50 block lunges
25 WWIIs
50 block front squats
25 LBCs
Team added up their circuits and points awarded for order finishing in the log flip.
Team 1 was victorious and enjoyed watching teams 2 and 3 perform 31 burpees(Telliers age when KIA) to wrap up.
MARY: no time
ANNOUNCEMENTS:
Friendsgiving this Friday
Spit’s concert this Saturday(sold out!)
See calendar for the rest
COT:
Roscoe travel, friends going through chemo
Globetrotter support, upcoming knee replacement, gofundme
Snoopy: wife’s cancer scan this week, praying for clean scans. His back and stressful week

