Backblast! Multilingual at the O.K. Corral

AO: Corral
Q: ransomware (Andrei)
PAX: Gilmore (Jim T), Green Thumb (Ray Perry), Oscar Mayer (Shaun Hanna), Char-Grill (Pavlo), Floppy Disk (Tom Neal), Tendinitis (Ilia Kolosov), Prius (Ryan McCallum), Crash Course (Robert Peters), Homer (Scott Neuweg), Shutterfly (Mustafa), ransomware (Andrei), Brexit (Mark Tully)
FNGs: 1 Brexit (Mark Tully)
Count: 12

WARMUP (no ruck):
· 10 Side-Straddle Hops (IC)
· 10 Good Mornings (IC)
· 10 Imperial Walkers (IC)
· Plank and Calves Stretch
· 10 Squats (IC)

THE THANG:
Indian Run to the amphitheater
· 20 Ruck Curls (OYO)
· 20 Ruck Thrusters (OYO)
· Mosey around the lawn
· 10 Ruck Merkins (OYO)
· 20 Ruck Step-Ups (OYO)
· Mosey around the lawn
· 20 Bent Over Rows (OYO)
· 25 Ruck Swings (OYO)
· Mosey around the lawn
· Repeat 2 rounds
· 20 Ruck V-Ups (OYO)
Indian Run back to the flag

MARY:
· 5 Ruck Burpees
· 15 American Hammers (ruck as weight)
· 20 LBCs with ruck press
· 20 Homer-to-Marge’s
· 10 Boxcutters

ANNOUNCEMENTS:
Friendsgiving, Spit Valve’s concert, Veteran’s day Murph at the Pitch and Green Thumb’s Q at the Corral

COT:
Crash Course’s job hunt
Our Father prayer in Polish