Backblast! Fun with Sandbags

AO: Cup A Joe
Q: Prius (Ryan McCallum)
PAX: Transmitter (Allan), Floppy Disk (Tom Neal), Green Thumb (Ray Perry)
FNGs: None
Count: 4

Travel with several sandbag exercises
Each round of exercises 15-20 reps x 2 sets
Round 1: Bent over row & Sandbag pull through Merkins
Round 2: Squats & Upright rows
Round 3: Pull ups & Deadlifts
Round 4: Overhead press & Curls
Finish with Homer to Sandbag