Backblast by Thingamabob (Ariel) on 05/05/2025

Backblast! 52 Pickup

AO: Agoge
Q: Thingamabob (Ariel)
PAX: Levi Page, Sound machine (Brandon), Jay Z – Shawn Carter, Boys 2 Men Scott Markel, Green Thumb (Ray Perry), Gilmore (Jim T), Honorable Mention (Matt Ribbens), Tendinitis (Ilia Kolosov), Boone’s Farm (Chris), EKG (Lee White), Boingo (Jeffrey Christensen), Ascot, Floppy Disk (Tom Neal), Matt (Squirmy), Deep Dish (Jeff Beryt), Wicket (Pranav), Little Dinghy (Jim Amy), Kitty Hawk (Mike Ballard), Papi (Isaias Brito), Jiffy pop (Prabhu), Thincrust, Ice Ice, So Fine, DoubleDs, Little Drummer Boy, Jar Jar Binks, Péle
FNGs: 4 DoubleDs, Little Drummer Boy, Jar Jar Binks, Péle
Count: 28

WARMUP: Windmill, Good Morning, Squat Benders, Merkins, Runner’s stretch

THE THANG: Divided up with a count into 4 teams. Each team received their first card which informed them of their Suit. With the guide below, each team performed the prescribed exercise, then proceeded to the 4 corners of the Building, 3 times each doing the prescribed exercise by the card the team picked up.

  • Card – 2 | Merkins | Reps = 5 x the number on the card
  • Card – 3 | Diamond Merkins | Reps = 5 x the number on the card
  • Card – 4 | Crucifix Merkins | Reps = 5 x the number on the card
  • Card – 5 | Squats | Reps = 5 x the number on the card
  • Card – 6 | Lunges (Every leg counts) | Reps = 5 x the number on the card
  • Card – 7 | Jump Squats | Reps = 5 x the number on the card
  • Card – 8 | Home to Marge (single count) | Reps = 5 x the number on the card
  • Card – 9 | LBCs (single count) | Reps = 5 x the number on the card
  • Card – 10 | Flutter Kicks (count on one leg) | Reps = 5 x the number on the card
  • Card – J | Merkins (4 count) | Reps = 10
  • Card – Q | Deep Squats | Reps = 15
  • Card – K | WWII | Reps = 20
  • Card – A | Burpees | Reps = 25


MARY: NA

ANNOUNCEMENTS: Welcome Double Ds, Little Drummer Boy, Jar Jar and Péle

COT: Mother’s Day this weekend, don’t forget!

52 Pickup