Backblast! No Rain

AO: Dooley
Q: Kubota (Brandon Long)
PAX: Tarzan, Hulka (Don Connelly), Sharkbait (Jarrod Scott), F3DillyDilly
FNGs: None
Count: 5

WARMUP: SSH, Good Morning, Hillbillies, Imperial Walkers, Willie Mays, Ray Finkle, Downward Dog, Runner Stretch
THE THANG: Mosey around the fields. Morning Call w/ Lt. Dans & Pull Ups. Jump Rope Circuit w/ Burpees, Merkins, Squats, Shoulder Taps. Leg Work: Squats, Star Jumps, Monkey Humpers, Apolo Ohno, Bobby Hurley, Calf Raises with Bernie runs, lunges, & karaoke runs mixed in.
MARY: LBC, Flutters, American Hammers
ANNOUNCEMENTS:
COT: